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Ankle Eversion with Theraband Ankle Eversion with Theraband Anterior Quad Foam Roll Anterior Quad Foam Roll Calf Foam Roll Calf Foam Roll
Dorsiflexion with Theraband Dorsiflexion with Theraband ER with ABD ER with ABD Eversion with Theraband Eversion with Theraband
Front Lunge - Lateral view Front Lunge - Lateral view Front Lunge Front Lunge Hamstring Curl on the Ball Hamstring Curl on the Ball
Hip Bridge with Band Hip Bridge with Band Hip Bridge Hip Bridge IR with ABD IR with ABD
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Department of Athletics, Physical Education, and Recreation

Massachusetts Institute of Technology

120 Vassar Street, W35

Cambridge, MA 02139-7404

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